Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson
I recommend this book to all couples I work with or those considering Emotionally Focused Therapy. It complements our work together and supports your journey toward greater connection, meaningful relationships, and security in your relationship.
Love Sense: The Revolutionary New Science of Romantic Relationships by Sue Johnson
This book by Sue Johnson explores attachment science and its relevance to couples therapy for conflict and disconnection. It includes fascinating research studies on the nature and function of attachment and emotions.
An Emotionally Focused Workbook for Couples: The Two of Us by Veronica Kallos-Lilly & Jennifer Fitzgerald
This workbook is a practical companion for structured home practice of Emotionally Focused Couple Therapy. For clients interested in exercises to reinforce the therapy sessions, this is an excellent resource.
Tara Brach’s website on meditation, mindfulness, and other resources
Jack Kornfield’s website on meditation, mindfulness, and other resources
Mindful’s article on “Getting Started with Mindfulness”: Simple and practical instructions and resources
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Copyright © 2024
privacy policy
Copyright © 2024
