​Need for Connection

​We all have an innate need to connect. This need is a big part of our neurobiology as well as our emotional well-being. We tend to do our best when we feel a sense of belonging and encouragement from others, and suffer when we feel unsupported. Disconnected couples often come in feeling angry, stressed, and lonely.

​Unproductive Patterns

It is not uncommon for couples to get stuck in painful cycles of silence, fighting, and resentment. As a result, the relationship becomes tense and unfulfilling. Rather than embracing and complementing one another’s strengths, couples often come into therapy focused on their differences.

Effective Treatment: Emotionally Focused Therapy (EFT)

You don’t need to remain in a vicious cycle of stress, conflict, and disconnection. Our therapists can help you and your partner to change negative patterns and develop stronger connection and understanding of each other through Emotionally Focused Therapy (EFT).

EFT is an evidence-based couples therapy model aimed at strengthening or repairing relationship bonds and building more security and connection between partners. Research shows that 70-75% couples who complete EFT move from distress to recovery, and 90% of couples show significant improvement. Through our work together, you will learn to stop your negative cycles from controlling your relationship, and restore trust, intimacy, and safety.


Diversity of Love


Celebrating Diversity

of Love Relationships

New Perspectives

You’ll gain the tools to build

stronger, more secure relationships.

You’ll gain the tools to

build stronger, more secure relationships.