It takes courage to share your life story and your struggles. In therapy at Touchstone Psychology, our goal is to ensure you feel heard and supported, creating a safe space to foster a deeper understanding of yourself and your patterns. We are here to help you find answers to the questions that matter most and empower you to make the changes you seek.
Whether you are navigating a difficult time, unrelenting anxiety and depression, or challenges in your relationships, we can provide you with valuable tools that will support you throughout your life.
Our main task in therapy is to create a safe and collaborative alliance that enables you to move toward your life goals. We work together to:
At Touchstone Psychology, we believe in people’s inherent ability to heal and grow. We see individuals as creative, vibrant, and capable of love. As humans, we thrive when we feel supported, heard, and understood. Without touchstones of connection, we can feel lost.
Our therapists are skilled in a variety of evidence-based therapeutic approaches to address specific problems and symptoms.
The models of psychotherapy in New York, counseling services in New Jersey, and telehealth therapy in Florida we use include:
We approach therapy with cultural humility and value inclusivity in counseling, recognizing and respecting the unique aspects of each individual’s identity. Our aim is to create a safe and welcoming space for people from diverse backgrounds, honoring the places and cultures they come from and the ways they love and build relationships.
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Copyright © 2024
privacy policy
Copyright © 2024
privacy policy
Copyright © 2024
