We offer a range of fees to make therapy accessible. Our fees align with other providers offering psychotherapy in New York. Reduced fees may be available for those experiencing financial difficulties and should be discussed with your therapist during the consult call.

We are considered an Out-of-Network provider and are not in-network with most insurance plans. Clients pay out of pocket at the time of service. Upon request, we provide a superbill for out-of-network reimbursement. Contact your insurance carrier to inquire about coverage for behavioral health services, including telehealth therapy in Florida, and counseling services in New Jersey.

Key questions to ask your insurance carrier:

• Do I have out-of-network benefits for mental health services?
• What is the deductible and has it been met?
• What percentage of sessions are covered?
• How many sessions per year does my health insurance cover?

Therapist Irina Wen PhD is an in-network provider for United Healthcare and BCBS insurance panels offered through NYU Langone for employees.

Our office is located in Manhattan: 352 Seventh Ave., 16^th Floor, Suite 1604, New York, NY 10001.

Yes, we provide both in-person and online therapy. Online sessions are available for clients in New York, New Jersey, and Florida.

We offer flexible hours, including evenings and weekends (Saturday), to accommodate your schedule.

Individual therapy sessions are 45-50 minutes long, and couples therapy for conflict and disconnection sessions last 60 minutes.

We offer three easy ways to connect with a therapist:

• Book a free 15-minute consultation call via our Contact Form.  
• Text or call us at (201-777-1807).
• Book directly online with a therapist of your choice (INSERT LINK TO WIDGET FROM SIMPLE PRACTICE)

We request 48-hour notice for cancellations or rescheduling to avoid fees. Sessions canceled with less than 48-hour notice will be charged the full session fee.

Before your first session, we send intake forms, including a consent form, confidentiality agreement, and questions about your therapy goals and current struggles.

Your first session focuses on building safety and trust with your therapist. For couples therapy, your therapist will meet with both partners to discuss relationship challenges and goals, followed by individual sessions with each partner for personal histories. A feedback session will then outline therapy goals and steps toward progress.

Our primary approach is Emotionally Focused Therapy (EFT). Therapists at Touchstone Psychology trust this evidence-based model to strengthen relationships and foster healing. As Dr. Sue Johnson, the founder of EFT, said, “EFT is a journey of discovery.”

The duration of therapy varies for each person or couple. We continuously check in to ensure progress toward your goals.

Sessions typically occur weekly, though some clients prefer bi-weekly or occasional additional sessions. We will work together to determine the optimal frequency for your needs.

Our team of licensed clinical psychologists specializes in relationship counseling and trauma-focused therapy. We are trained in Emotionally Focused Therapy and bring a passion for helping clients build meaningful relationships and stronger connections. Our diverse backgrounds and life experiences allow us to offer authenticity in therapy, inclusivity in counseling, and a deep understanding of client needs.

Under the law, you have the right to receive a “Good Faith Estimate” for the expected cost of psychotherapy services, including individual therapy for trauma, anxiety, and depression. If your bill exceeds the estimate by $400 or more, you can dispute it. Visit www.cms.gov/nosurprises for more information.