About

We are a team of Experienced expert therapists who specialize in relationships, and couples and individual counseling in NY, NJ, and FL

WE ARE A TEAM OF EXPERIENCED EXPERT THERAPISTS WHO SPECIALIZE IN RELATIONSHIPS, AND COUPLES AND INDIVIDUAL COUNSELING IN NY, NJ, AND FL

In a world where isolation and loneliness are on the rise, we strive to offer a place of connection, understanding, and growth. None of us do well facing life’s challenges alone!

At Touchstone Psychology we are passionate about helping you build deeper and stronger relationship with yourself and your loved ones.

Whether you want to improve and strengthen your connection with your loved ones
Decrease conflict with your partner
Repair ruptures in trust, heal relationship wounds,
Unsure whether or not you should stay in the relationship
Need support in going through a breakup

We are here to help!

You can come with your partner for couples therapy or you can come on your own to build a more secure, trusting, and loving connection with yourself.

We offer couples therapy and individual therapy in New York, New Jersey, and Florida (Telehealth). We use the Emotionally Focused Therapy (EFT) model and other therapy approaches to guide ou towards greater connection, fulfillment, and resilience.

Touchstone Psychology is guided by

principles of authenticity, inclusivity, cultural humility,

and attunement to different aspects and

expressions of your experience and identity

Our therapists focus on creating a safe, welcoming, and supportive space for you to make the changes in your life that you want to make.

Touchstone

Psychology is

Guided By principles of

authenticity, inclusivity, cultural humility,

and attunement to different aspects and expressions of your experience and identity

We help with a variety

of concerns, including:

Relationship conflict and distress
Communication difficulties with your partner
Recovering after infidelity and betrayal
Trauma and PTSD
Anxiety
Depression
Grief and Complicated Grief
Life Transitions and Adjustment
Therapy for artists and creatives

We help with a variety of concerns, including:

Relationship conflict and distress
Communication difficulties with your partner
Recovering after infidelity and betrayal
Trauma and PTSD
Anxiety
Depression
Grief and Complicated Grief
Life Transitions and Adjustment
Therapy for artists and creatives

You and your partner are stuck in in painful cycles of disconnection, fighting, and resentment.

Our skilled and experienced therapists are here to help you change negative patterns and develop stronger connection and understanding of each other through Emotionally Focused Therapy (EFT).

EFT is an evidence-based couples therapy model aimed at strengthening or repairing relationship bonds and building more security and connection between partners.

Research shows that 70-75% couples who complete EFT move from distress to recovery, and 90% of couples show significant improvement. Through our work together, you will learn to stop your negative cycles from controlling your relationship, and restore trust, intimacy, and safety.

We offer warm, open, and validating space for you and your partner to engage in conversations to build, repair, or renew your relationship.
The couples counseling sessions typically occur weekly and last 50-60 minutes.
During the session, we help you and your partner connect to the feelings and experiences in your relationship, make sense of them together, and to share your feelings and needs directly with each other in a non-blaming way.
We work together to break through your cycle of disconnection and conflict by having you practice more vulnerable conversations during the sessions that promote greater bond between you and your partner.
You learn skills that can last a lifetime!

As you feel more connected

with your partner, you can

find effective solutions to life

problems together

You and your partner are stuck in in painful cycles of disconnection, fighting, and resentment.

Our therapists can help you change the negative patterns and develop stronger connection and understanding of each other through Emotionally Focused Therapy (EFT).

EFT is an evidence-based couples therapy model aimed at strengthening or repairing relationship bonds and building more security and connection between partners.
Research shows that 70-75% couples who complete EFT move from distress to recovery, and 90% of couples show significant improvement. Through our work together, you will learn to stop your negative cycles from controlling your relationship, and restore trust, intimacy, and safety.

As you feel more connected with your

partner, you can find effective

solutions to life problems together

We offer warm, open, and validating space for you and your partner to engage in conversations to build, repair, or renew your relationship.
The couples counseling sessions typically occur weekly and last 60 minutes
During the session, we help you and your partner connect to the feelings and experiences in your relationship, make sense of them together, and to share your feelings and needs with each other directly in a non-blaming way.
We work together to break through your cycle of disconnection and conflict by having you practice more vulnerable conversations during the sessions that promote greater bond between you and your partner.
You learn skills that can last a lifetime!

We believe in people’s inherent ability to heal and be creative, vibrant, and capable of love. As human beings, we do much better when we feel supported, heard, and understood. Without touchstones of connection we are bound to be lost.

Our main task in therapy is to create a safe and collaborative alliance with you that allows you to move towards your goals in life

We work together to explore your strengths as well as places that keep you stuck.
We help you get in touch and make sense of your feelings, thoughts, and actions in your relationships and to gain more agency and flexibility in your life.
We help you gain deeper understanding of your patterns at the same time as we work to change these patterns by bringing behavioral changes to your life.

Touchstone Psychology therapists have extensive training and experience in a variety of therapeutic approaches, including a number of evidence-based protocols for specific problems and symptoms.

The models of psychotherapy

we use include:

Emotionally Focused Therapy (EFT)
Psychodynamic psychotherapy
Cognitive Behavioral Therapy (CBT)
Complicated Grief Treatment (CGT)
Acceptance and Commitment Therapy (ACT)
Mindfulness Based Psychotherapy

Our main task is therapy is to create a safe and collaborative alliance with you that allows you to move towards your goals in life

We work together to explore your strengths as well as places that keep you stuck.
We help you get in touch and make sense of your feelings, thoughts, and actions in your relationships and to gain more agency and flexibility in your life.
We help you gain deeper understanding of your patterns at the same time as we work to change these patterns by bringing behavioral changes to your life.

Touchstone Psychology therapists have extensive training and experience in a variety of therapeutic approaches, including a number of evidence-based protocols for specific problems and symptoms.

The models of psychotherapy we use include:

Emotionally Focused Therapy (EFT)
Psychodynamic psychotherapy
Cognitive Behavioral Therapy (CBT)
Complicated Grief Treatment (CGT)
Acceptance and Commitment Therapy (ACT)
Mindfulness Based Psychotherapy

Irina Wen,
PhD, Founder

Katya Gruzglina,
MFT-LP – Associate Therapist

Jaime Cecutti,
LMSW Associate Therapist

About

Touchstone Psychology is guided by

principles of authenticity, inclusivity, cultural humility,

and attunement to different aspects and

expressions of your experience and identity

Touchstone

Psychology is

Guided By principles of

authenticity, inclusivity, cultural humility,

and attunement to different aspects and expressions of your experience and identity

We help with a variety

of concerns, including:

We help with a variety of concerns, including:

As you feel more connected

with your partner, you can

find effective solutions to life

problems together

As you feel more connected with your

partner, you can find effective

solutions to life problems together

Our main task in therapy is to create a safe and collaborative alliance with you that allows you to move towards your goals in life

​The models of psychotherapy

we use include:

Our main task is therapy is to create a safe and collaborative alliance with you that allows you to move towards your goals in life

​The models of psychotherapy we use include:

If you are ready to start your journey towards stronger relationships and greater peace within yourself, we are here to guide and support you!

Book a free 15-minute consultation call below.

Offering

Virtual Therapy

to Residents of New York,

New Jersey and Florida

In-person appointments

are available in Manhattan

To book an appointment or a free consult

call 201-777-1807

or contact us

Offering

Virtual Therapy

to Residents of

New York, New

Jersey and Florida

In-person appointments

are available in

Manhattan

To book an appointment or a free consult

call 201-777-1807

or contact us

Sign up for our email list

The models of psychotherapy

The models of psychotherapy we use include: